ANQI LI : Tips For Healthy Eating

Anqi li provides some healthy eating tips.

1). Don’t skip breakfast : A healthy breakfast is an important part of a balanced diet, and provides some of the vitamins and minerals we need for good health.

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2). Don’t get thirsty : We need to drink plenty of fluids to stop us getting dehydrated .

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3). Get active and be a healthy weight : Eating a healthy, balanced diet plays an  important role in maintaining a healthy weight, which is an important part of overall good health.

4). Eat less salt : Eating too much salt can raise your blood pressure.

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5). Eat lots of fruit and veg :  we eat at least five portions of a variety of fruit and veg every day.

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Read more at Tips For Healthy Eating

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Natural Beauty Care Tips for Face and Glowing Skin

Anqi li mention face care tips through the natural foods by using their face mask, face lotions, cream, etc. These easily available fresh and nutritious diet are extremely beneficial to maintain your glowing face and skin.

Face care through water: Water is one of the best components for facial cleansing.

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Tomato for skin fairness:  Apply the juice of red tomatoes on the face.After it dries up, wash the face.

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Glowing skin by orange: If you want to get rid of oily, dry and sticky skin, you should use orange juice on your face. Apply orange juice on the face.

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Lemon uses for face beauty: Use a lemon, rub the darkish parts of the elbows. It removes blackishness on your face and you will feel positive changes in your face.

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Potato for facial beauty: Apply the juice of raw potatoes under the eyes and rub it on the face.potato improves the beauty of your eyes as well as the face.

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Milk for skin beauty: Milk is also quite useful for glowing face and beauty. For more Information Visit Beauty Care Tips for Face

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